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As humans, we spend a third of our lives asleep, which means that it is important to have a good mattress to sleep on. Those suffering from back pain have an even great need for a good, supportive mattress. While a mattress won’t magically cure back pain, it will help provide some relief as well … Read more
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Neck and back pain not only affects your health, it also disrupts your sleeping pattern. The pain could be a result of a strenuous activity during the day, injury form accidents, illness such as herniated disc, how you sleep plus many other causes. However, if you wake up every day feeling more pain than before … Read more
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We all have a preferred sleeping style, a position in which we are comfortable and prone to drift off quickly. A national sleep survey reveals that two-thirds fail to get a restful sleep most nights and an overwhelming 74% of people prefer sleeping on their sides. But side sleepers often experience vague neck, shoulder and … Read more
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Sleeping is an important part of our lives. It rejuvenates the body and mind, allowing us to be able to get through our day to day lives. It’s therefore important to get the right mattress so that we get the most out of our resting time. If you are having a difficult time trying to … Read more
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Everybody wants a comfortable bed, for a good night’s sleep or a brief nap during the day. Do you wake up fully rested and rejuvenated or does your mattress add more stress to herniated disc? Unless you are an Indian Fakir looking for a set of prongs and thorns to lie on, you have a … Read more
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Sleep is meant to come naturally without any interruption. Unfortunately, lower back pain has become so common nowadays and this pain always interfere with our sleep. Sometimes we go through hell when we lay down and so we do not get enough rest. But there are right tools that can help us fight this problem. … Read more
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Everyone needs something comfortable to sleep on. We spend a significant portion of our life asleep, but not a lot of thought goes into what exactly we’re sleeping on. Unfortunately doing this can lead to an inability to sleep, pain while tossing and turning, or even chronic issues with pain and lack of mobility. For … Read more
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If you suffer from chronic back pain, you’ll know how frustrating sleeping can be. Sleeping on the wrong surface could result in your condition worsening; meaning more pain and less sleep. Back pain has many causes and is best remedied through consultation with a professional, but your choice of mattress could help your situation. Medical … Read more
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Back pain is reportedly the most common health issue which affects many people on a daily basis, a larger percentage are adults. This condition may be long-term or short-term depending on individual’s activities or health status. Causes of back pain include stress, prolonged standing or sitting, poor posture, general body weakness, accidents, pregnancy, occupational strain, … Read more
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For you to get a good night`s slumber, there are many factors that need to be taken into account in order for you to achieve this. If you suffer from lower back pain, it can be difficult to get a good night sleep even if you have taken into account other conditions such as temperature, … Read more